The 100 Day Keto Challenge Scratch Off Poster is the perfect tool to help people stay on track with their keto diet. This friendly tracker chart is designed to make the keto diet easy and enjoyable. With this product, you can achieve your weight loss goals and stay motivated throughout your keto journey.
How to Use the 100 Day Keto Challenge Scratch Off Poster
- Start by marking down your starting weight and goal weight. This will help you track your progress throughout the challenge.
- Write down 10 rewards that are meaningful to you. Fold them up and put them in a jar. These rewards will serve as incentives to stay disciplined on your keto diet.
- Begin the challenge on Day 1. For every day you stick to your plan, scratch off the corresponding day on the poster to reveal some keto motivation.
- After 10 days with no cheats, scratch off the corresponding milestone on the poster and pick a reward from the jar. This will give you an extra boost of motivation to keep going.
- Every 10-day period, weigh yourself and record your progress on the poster. This will help you track your weight loss journey and stay accountable.
- Celebrate your first 5lb weight loss by scratching off a progress reward on the poster. Treat yourself to the prize hidden below because you have earned it.
- Don’t forget to track non-scale victories (NSV) as well. These victories can be just as important as the number on the scale.
Why Choose the 100 Day Keto Challenge Scratch Off Poster?
- This product provides a fun and interactive way to stay motivated on your keto diet. The scratch off feature adds excitement and helps you stay focused on your goals.
- The poster can be easily pinned to your wall or attached to your refrigerator using magnets. This allows for easy visibility and serves as a daily reminder of your commitment to the keto lifestyle.
- If you are new to the keto diet, motivation is key. This poster provides the necessary motivation and accountability to help you succeed.
- Unlike other keto products, such as supplements, strips, and cookbooks, this scratch off poster is solely focused on providing ketogenic diet motivation. It eliminates the need for additional tools and resources.
- The 100 Day Keto Challenge Scratch Off Poster is a best-seller for a reason. It has helped a high number of people stay disciplined on their low carb food diets and achieve their weight loss goals.
Overall, if you are looking for a practical and engaging way to stay on track with your keto diet, the 100 Day Keto Challenge Scratch Off Poster is a must-have. With its scratch off progress markers, easy visibility, and motivational features, it’s an essential tool for anyone embarking on a keto journey. Forget about cheats and hello to keto success!