Are you following a keto diet and looking for a delicious recipe that satisfies your cravings? Look no further than Jalapeno Popper Chicken! This mouthwatering dish is packed with flavor, easy to make, and perfectly fits into your keto lifestyle. Let’s dive into the details of this enticing recipe.
Flavorful and Spicy
Jalapeno Popper Chicken is a combination of zesty, creamy, and spicy flavors that will tantalize your taste buds. The heat from the jalapenos, combined with the richness of cream cheese, creates a ideal balance of flavors. It’s a dish that will surely leave you craving for more!
Ingredients
To prepare this scrumptious Jalapeno Popper Chicken, you will need the following ingredients:
- 4 boneless, skinless chicken breasts
- 8 jalapeno peppers, halved and deseeded
- 8 ounces of cream cheese, softened
- 1 cup of shredded cheddar cheese
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of paprika
- Salt and pepper to taste
Preparation
- Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
- Pound the chicken breasts to an even thickness and season them with salt, pepper, garlic powder, onion powder, and paprika.
- In a mixing bowl, combine the softened cream cheese and shredded cheddar cheese. Mix well until fully combined.
- Stuff each chicken breast with the cream cheese and cheddar mixture. Place two halves of jalapeno peppers on top of the cheese mixture.
- Carefully roll up each chicken breast and secure them with toothpicks to prevent the filling from leaking out.
- Place the stuffed chicken breasts in the prepared baking dish and sprinkle them with additional paprika for added color.
- Bake the chicken in the preheated oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Once cooked, remove the toothpicks and allow the chicken to rest for a few minutes before serving.
Keto-Friendly Benefits
Jalapeno Popper Chicken is not only incredibly delicious but also fits perfectly within a keto diet. Here are some benefits of this dish:
High in Healthy Fats: Cream cheese and cheddar cheese are excellent sources of healthy fats, which are essential for a well-rounded keto diet.
Low in Carbs: This recipe contains minimal carbohydrates, making it ideal for those following a low-carb lifestyle.
Rich in Protein: Chicken breasts are packed with lean protein, helping to keep you satisfied and supporting muscle growth and repair.
So, if you’re looking for a keto-friendly dish that is bursting with flavor, Jalapeno Popper Chicken is the perfect choice. Give it a try and indulge in this delectable meal while staying true to your keto goals!