This Magnetic Keto Food Cheat Sheet is a must-have tool for anyone following a ketogenic diet. With comprehensive information on over 177 varieties of food categorized into five distinct groups, this booklet makes meal planning a breeze. Each entry provides the macronutrient breakdown of the food, so that you can easily track your daily carb, fat, and protein intake.
The booklet is backed with a strong magnet, so that you can securely attach it to your refrigerator or any other magnetic surface. You can also hang it anywhere you want with the loop on the top, keeping your keto recipes easily accessible and visible whenever you need them.
In addition to the pre-printed food options, this cheat sheet comes with 72 blank labels. You can use these labels to create your own cooking reference guide by writing down your favorite recipes and sticking them onto a smooth surface. The labels can also be used as food jar labels to conveniently identify food, making meal prep a breeze.
Made from high-quality magnet, these cheat sheets are resistant to heat and moisture, ensuring they stay securely attached to metal surfaces during cooking. The blank stickers are water, tear, and oil resistant, and can be removed without leaving any residue behind.
The booklet is portable and durable, measuring 7” x 6.2” and designed for convenience. Whether you are planning your meal at home or dining out, you’ll always have your keto food choices and information at your fingertips with this handy guide.