The Protein One 90 Calorie Protein Bars in the Strawberries and Cream flavor present a convenient and tasty snack option for those following a ketogenic lifestyle. With only 2g of net carbs per bar, these protein bars can fit seamlessly into a low-carb meal plan.
Nutritional Breakdown
Each bar features:
- Calories: 90
- Protein: 10g
- Fiber: 5g
- Total Carbohydrates: 11g
- Sugar: 1g
- Net Carbs: 2g
- Total Fat: 2g (with 1.5g saturated fat)
Keto-Friendly Features
The formulation of Protein One bars makes them particularly appealing for those adhering to a keto diet:
- With only 2g of net carbs, these bars provide a satisfying snack without kicking you out of ketosis.
- The low sugar content (1g) helps maintain stable blood sugar levels, which especially important for keto followers.
- Each bar contains 5g of fiber, contributing to digestive health and helping you feel fuller longer.
Practical Uses
These protein bars are versatile and can be enjoyed at various times throughout the day:
- Breakfast: Pair with a cup of coffee or tea for a quick morning meal.
- Snack at Work: Keep a bar in your desk drawer to combat afternoon cravings without resorting to unhealthy snacks.
- On-the-Go Treat: Ideal for busy days, toss one in your bag for a convenient energy boost.
Taste and Texture
The Strawberries and Cream flavor is a delightful addition to the flavor profiles typically found in protein bars. The chewy texture makes for a pleasant eating experience, with a flavor that can satisfy sweet cravings without the guilt associated with traditional sweets.
Considerations
As with any food product, it’s essential to consult a healthcare provider before making any significant changes to your dietary routine, especially when consuming products high in fat. These bars are a good fit for those who are mindful of their net carb intake while still wanting to enjoy a delicious snack.
Protein One 90 Calorie Protein Bars offer a practical and tasty option for keto dieters looking for a sweet treat without compromising their health goals.